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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Downward Blog</title><generator>Tumblr (3.0; @shannonhanley)</generator><link>http://shannonhanley.tumblr.com/</link><item><title>Me :) (Taken with Instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8of1mJEDc1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Me :) (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/29316156979</link><guid>http://shannonhanley.tumblr.com/post/29316156979</guid><pubDate>Sun, 12 Aug 2012 22:27:22 -0600</pubDate></item><item><title>A special breakfast out at Cora’s to celebrate...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6jufiAi3H1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A special breakfast out at Cora’s to celebrate Chloe’s first day at camp. I think I am really going to love all of this time with Alexis. Such a different girl when her big sister isn’t around to terrorize her. Haha.  (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/26365660788</link><guid>http://shannonhanley.tumblr.com/post/26365660788</guid><pubDate>Mon, 02 Jul 2012 14:04:29 -0600</pubDate></item><item><title>“Mommy I’m doing it!! I am amazing!” - Chloe...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6d37xbXgh1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“Mommy I’m doing it!! I am amazing!” - Chloe June 28th, 2012. First time riding her bike. My heart melts watching these milestones.  (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/26122281302</link><guid>http://shannonhanley.tumblr.com/post/26122281302</guid><pubDate>Thu, 28 Jun 2012 22:31:08 -0600</pubDate></item><item><title>She’s so fast Daddy is having a hard time keeping up!!...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6d32ql2N51r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;She’s so fast Daddy is having a hard time keeping up!! (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/26122088712</link><guid>http://shannonhanley.tumblr.com/post/26122088712</guid><pubDate>Thu, 28 Jun 2012 22:28:02 -0600</pubDate></item><item><title>My Angel. Had enough of the bike and decide to play in the dirt...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6d30jGMb01r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My Angel. Had enough of the bike and decide to play in the dirt instead.  (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/26122007585</link><guid>http://shannonhanley.tumblr.com/post/26122007585</guid><pubDate>Thu, 28 Jun 2012 22:26:43 -0600</pubDate></item><item><title>Proud :) (Taken with Instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6d2xopNGe1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Proud :) (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/26121902905</link><guid>http://shannonhanley.tumblr.com/post/26121902905</guid><pubDate>Thu, 28 Jun 2012 22:25:00 -0600</pubDate></item><item><title>“Ya, I can ride a run bike. What’s it to ya?”...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6d2vrjdT01r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“Ya, I can ride a run bike. What’s it to ya?” (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/26121833261</link><guid>http://shannonhanley.tumblr.com/post/26121833261</guid><pubDate>Thu, 28 Jun 2012 22:23:51 -0600</pubDate></item><item><title>The kids decided to have a “nap” in the yard. ...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m613qgyFfe1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The kids decided to have a “nap” in the yard.  (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/25654403580</link><guid>http://shannonhanley.tumblr.com/post/25654403580</guid><pubDate>Fri, 22 Jun 2012 11:11:04 -0600</pubDate></item><item><title>Kids playing “Ghost and Butterfly” in the yard! ...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m613m6gzA61r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Kids playing “Ghost and Butterfly” in the yard!  (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/25654257859</link><guid>http://shannonhanley.tumblr.com/post/25654257859</guid><pubDate>Fri, 22 Jun 2012 11:08:29 -0600</pubDate></item><item><title>Ready for preschool :) (Taken with Instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5h0l4vUpr1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ready for preschool :) (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/24904905503</link><guid>http://shannonhanley.tumblr.com/post/24904905503</guid><pubDate>Mon, 11 Jun 2012 14:51:04 -0600</pubDate></item><item><title>Tonight’s Entree: Coconut Curry Lentil Soup (Taken with...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5dq7izMja1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Tonight’s Entree: Coconut Curry Lentil Soup (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/24785585863</link><guid>http://shannonhanley.tumblr.com/post/24785585863</guid><pubDate>Sat, 09 Jun 2012 20:14:06 -0600</pubDate></item><item><title>A nice g-free snack for my little princess. Greek yogurt with...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5de0e1n9Q1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A nice g-free snack for my little princess. Greek yogurt with strawberries and blueberries with g-free mini dark chocolate chips.  (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/24770514077</link><guid>http://shannonhanley.tumblr.com/post/24770514077</guid><pubDate>Sat, 09 Jun 2012 15:50:38 -0600</pubDate></item><item><title>Lexi pretty much looked like she was in shock all day and...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5ddwtddUB1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Lexi pretty much looked like she was in shock all day and screamed with excitement every time a horse went past her … Which at Spruce Meadows is A LOT!! (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/24770394047</link><guid>http://shannonhanley.tumblr.com/post/24770394047</guid><pubDate>Sat, 09 Jun 2012 15:48:29 -0600</pubDate></item><item><title>My beautiful Chloe (Taken with Instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5dds9FpjJ1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My beautiful Chloe (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/24770242744</link><guid>http://shannonhanley.tumblr.com/post/24770242744</guid><pubDate>Sat, 09 Jun 2012 15:45:44 -0600</pubDate></item><item><title>Horsey Swings! (Taken with Instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5ddq5OheK1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Horsey Swings! (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/24770174662</link><guid>http://shannonhanley.tumblr.com/post/24770174662</guid><pubDate>Sat, 09 Jun 2012 15:44:29 -0600</pubDate></item><item><title>What? The horses are real?? OMG!!! (Taken with Instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5ddnrOwJv1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;What? The horses are real?? OMG!!! (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/24770094521</link><guid>http://shannonhanley.tumblr.com/post/24770094521</guid><pubDate>Sat, 09 Jun 2012 15:43:03 -0600</pubDate></item><item><title>Rocking her sunnies, optimistic it might actually be sunny and...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5dd6aXjLa1r6yl9so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Rocking her sunnies, optimistic it might actually be sunny and warm soon at Spruce Meadows.  (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt; at Spruce Meadows)&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/24769489152</link><guid>http://shannonhanley.tumblr.com/post/24769489152</guid><pubDate>Sat, 09 Jun 2012 15:32:33 -0600</pubDate></item><item><title>Dusted off the trusty “Champion” and got to work on...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m59bh1Ykbn1r6yl9so1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Dusted off the trusty “Champion” and got to work on my juicing. Today’s selection: Kale, Cucumber, Carrot, Lemon, Apple and Watermelon.&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/24616842464</link><guid>http://shannonhanley.tumblr.com/post/24616842464</guid><pubDate>Thu, 07 Jun 2012 11:05:25 -0600</pubDate></item><item><title>Duh!</title><description>&lt;p&gt;Realizing as I am starring into my fridge at all the super healthy clean eating options that I have for lunch that it makes me sad I can&amp;#8217;t eat a burger. Actually sad and grumpy and miserable!. If I had the money I truly think I&amp;#8217;d pay to have everything just lifted, tucked, sucked and filled. I know that sounds terrible because it really does feel amazing when you bust your ass for months and achieve your goal. But instant perfection wouldn&amp;#8217;t be completely terrible either. Just sayin&amp;#8217;. Especially when the event you wanted to be at your goal for in about 30 days away and you are about 20lbs away from being happy. Goal FAILED.&lt;/p&gt;

&lt;p&gt;Now to eat my green soup and chase it with a coconut water all while I close my eyes and pretend it is a juicy bacon filled cheeseburger and coke :(&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/24547682240</link><guid>http://shannonhanley.tumblr.com/post/24547682240</guid><pubDate>Wed, 06 Jun 2012 11:41:38 -0600</pubDate></item><item><title>Is It Normal?</title><description>&lt;p&gt;Over the last few months I have a had a few things happen to me that were life changing. These were not good things. Even though these things happened months ago I find myself still having nightmares, thinking about the events constantly, dwelling on them and just completely unable to let go. Is this normal? At what point should I just &amp;#8220;get over it&amp;#8221;?&lt;/p&gt;</description><link>http://shannonhanley.tumblr.com/post/24087194153</link><guid>http://shannonhanley.tumblr.com/post/24087194153</guid><pubDate>Wed, 30 May 2012 16:15:26 -0600</pubDate></item></channel></rss>
